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Happiness and wellbeing - mental health and resilience

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WELCOME TO THE LAGOM WAY

A Scandinavian approach to improved wellbeing and happiness

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Helena Rodrigue

Aug 22, 2020
2 min

Lagom - the Swedish secret to a happy life?

The Swedish word 'lagom', pronounced [ˈlɑ̂ːɡɔm] doesn't have a direct equivalent in the English language, but is usually defined as...

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Helena Rodrigue

Jan 6, 2019
2 min

Do you want to go for a Fika?

A Swede cannot survive without fika. The 15 mins break once in the morning and again in the afternoon, is an absolute must at every...

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